Rom n Joolz 4 teh 00s
Missed me? On second thoughts don’t answer that. What are you up to this weekend? Want to meet the new smoke-free me?
Hi yeah i have honest! Hows your hols what u been up to? Sorry really busy this weekend. In kent tom and london sun. U given up completly
Hopefully. Haven’t smoked for over 6 days and have no intention of starting again (fingers crossed). Just need to lose a pound or two and you’ll not be able to resist me. 
Well good 4 u! If u need to eat t take mind of smoking eat fruit! I guess u never no!
Ooh! That was a lot more positive than I was expecting! Fruit (and veg) it is, then, for as long as it takes. Have a great weekend. X
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To tell the truth I’ve been very conscious of an urge to smoke today for some reason but all of a sudden my resolve’s been stiffened.
Hang on - that sounds smuttier than was intended.
June 23rd, 2007 at 1:34 am
I remember sucking hard (stress related) on an imaginary cigarette through V-shaped fingers. All perfectly OK. Don’t worry about about the urges - the mental side is much harder to put to rest than the physical, which - as much documented - is dealt with in a matter of days.
Just keep in your mind why you are doing it, and it’ll be fine.
Don’t be too rigid about displacements either… fruit sounds OK. Each to his own. In the early stages I would wander for 10 minutes outside the building in lieu of a fag break … but it sorts itself out.
Be liberated!