Comfort eating
July 27th, 2007 Posted in Mundane musings
Quelle surprise. I’m ever so slightly overweight1 leading to my blood pressure being ever so slightly2 too high. Time for some healthy comfort eating.
In situations like this I like to go for luxury but I’m mindful of the weight problem. Given, then, that it has to be low fat luxury there really is only one option.
It’s time for a bowl of lovely fresh fruit doused in a whole carton Rachel’s organic luscious low fat vanilla yogurt. Delicious and healthy.
Mmmmm.
What you’re favourite healthy treat? I need suggestions - and quickly, before it’s too late!
1 where “ever so slightly” covers the range of 1-50%
2 see above